Let’s put it all together. Who are you, what is your pain, who do you want to become? Mental Blueprints is dedicated to the community by serving individuals in many areas of life focused on strength and the responsibility to change. Through a professional connection that includes growth and evolving to increase the well-being of the mind, body and spirit. Try, that’s all it takes! All you need to do is think what comes next- what comes next? YOU- taking care of yourself. I believe YOU CAN!

I’ll provide you with tools and techniques that you can always use no matter where you go to create relief. I’m direct and solution focused!I offer 15+ years of dedication with education/hands-on professional experience that includes individual psychotherapy for adults. In areas such as depression, anxiety, life after incarceration, life after losing a child, life after a major weight-loss, women issues, alternatives to addiction, isolation, confidence and wellness.

Understanding the needs of the community I invite you to reach out- the only stop sign is you. Why waste time? DO this for YOU! YOU are enough!! It’s time to be confident, unafraid and present to recognize your strengths. I don’t believe that there is a limit to human capacity. Everyone can change and grow at any time in their lives.

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