Depression is a long-lasting state that leaves people feeling negatively about themselves and the world. It can appear in physical, mental, and emotional manifestations. Some of the most common symptoms include loss of energy, changes in appetite, social withdrawal, lowered self esteem, disruption to normal sleep pattern, and of course a persistent feeling of sadness or lack of positive emotion. In severe cases, depression may result in suicidal thoughts or actions.

Depression can take a number of different forms, including major depressive disorder, postpartum depression, and seasonal affective disorder. A therapist can help you determine what you may be experiencing, and offer personalized care and treatment suggestions. Depression can cause a feeling of hopelessness and isolation, but it is relatively common and can be treated. It can be very difficult to live with depression, but there is absolutely hope for recovery. If you are or think you may be experiencing depression, we can help. To speak with someone today, browse our directory of trusted, experienced therapists.