Alesha Cousar Verified

I am excited that you have decided to begin your Self Care Journey and/or work towards Strengthening your Relationships. Today is the perfect day to take control of your life. It is a great time to heal old wounds of Hurt, Guilt, and Disappointment. Let’s challenge negative thinking patterns, beliefs, and experiences by developing Healthy Coping Mechanisms. I want to help guide you in dissolving past and present pains by promoting hope throughout our therapeutic journey. We can work collaboratively to achieve Mental Wellness, Gratitude, and Peace of Mind.

I have experience working with Individuals and Couples. My expertise is in Anxiety, Break Ups, Depression, Domestic Abuse, Marriage, Relationships, Rejection, Grief, and Sexual Assault. I am also Gottman Method Couples Therapy (Level 1) trained and certified. My unique approach has allowed me to help individuals and couples live a more fulfilling life.

Allow me the opportunity to be the Empathetic, Understanding, and Compassionate person rooting for you. I am inviting you into my judgement free space to discuss any and everything on your mind. Give me a call and together we can start creating the life you desire.