I specialize in working with teens and adults, particularly those struggling with eating disorders and body image issues. I also work with teens and adults struggling with depression, anxiety, low self-esteem, stress, anger management, communication, peer relationships, women’s issues, and those individuals facing grief and loss. I use Cognitive Behavioral Therapy (CBT), which is an evidence-based practice. CBT addresses how negative thoughts affect feelings and behaviors. A typical session involves working together with the client and developing a plan for change. I enter into the counseling relationship with compassion and understanding. CALL TODAY FOR A FREE PHONE CONSULTATION.
For those struggling with an eating disorder it can be isolating, frustrating, and can consume your entire life. You’re eating disorder can control you. Individuals in your life don’t understand what you are battling, which can make you feel more alone.
Breaking free can feel impossible. Together we can work together to help you take back control of your life. I offer morning, evening, and Saturday appointments to accommodate your busy schedule. Please visit my website and make an appointment. I am here to help.