Ana Gil Verified

If you are experiencing life difficulties and need the support, the understanding, the caring and the expertise of a professional clinical therapist, I can help you. Together we will identify, understand and work through the barriers that may be keepingyou “stuck”, overwhelmed, or confused. I am a bi-lingual and bi-cultural clinician with many years of experience in the mental health field. Therapy can help you learn the coping skills necessary to manage and conquer the day to day living challenges. Hablo espanol si asi lo prefieres. .I bring more than 15 years of clinical experience providing adults with effective and lasting solutions for problems such as:*Depression*Anxiety/Panic attacks*Trauma/Abuse*Couple/Family*Divorce*Work-Related Problems*Low Self esteem*Anger Management*Impulsive Behaviors *Sexual Orientation Issues*Sleeping Problems*Life Transitions*Grief/Loss/Separation *General UnhappinessI use evidence-based treatment approaches that provide you with an understanding of what keeps your difficulties going and offer strategies to address them. I am very familiar with both psychodynamic and cognitive-behavioral treatments. The interventions I use are drawn primarily from insight oriented and mindfulness based cognitive therapies. I fluently speak Spanish