I am a firm believer that change begins from the inside-out. I aim to help people who are struggling to live in the here-and-now as well as assist in helping individuals care for themselves. I recognize that there is still an enormous stigma surrounding seeking therapy, which is why I commend you on helping me eliminate the stigmas that revolve around mental health.
I specialize in helping individuals, families, and couples through: depression, anxiety, trauma, life transitions, etc. As a Trained Level 1 Gottman Couple’s therapist, I help couples who are struggling with marital/premarital hardships and communication issues. I also have a passion for working with marginalized communities (Black, LGBTQ, and HIV/AIDS).
I understand how difficult it can be to reach out for a therapist. I offer a free 15-minute consultation where we take the time to explore if I am the right therapist for you. My office is intended to be a safe, yet impactful environment in which any person from any walk of life would feel welcomed.