Are you struggling with managing your feelings and emotions? Have you tried to solve the problems in your life on your own and realized you need help from someone else? If you answered yes to any of these questions, then you have made the right choice by being here.
Communicating thoughts, needs and wants in a positive and effective manner could be difficult for most. My practice specialize in providing a safe and confidential environment, in which individuals will understand attributing factors that creates barriers in effectively problem solve, and making rational and informed decisions to everyday life stressors.
I’m confident that together we can work to help equip you with the necessary tools to help you face and overcome these challenges. Whether you’re struggling with Managing Anger, Communicating, or Managing Emotions, it is important that you know you don’t have to be alone in this journey. I have the experience to help you achieve your goals.