You are a hard-working, ambitious, strong-willed person who usually is able to manage stress easily. But now, things are different. Something has changed in your life – a career change, a major loss, recent marriage – and management of your emotions is proving more difficult. Now, other parts of your life are suffering – your relationships, your job, your emotions. If this is your story, you are in the right place. I can provide life-changing coping tools to help you regain control of your emotions and your life. Visit my website or call today! Don’t suffer any longer.

I believe in the importance of developing strong, collaborative relationships. Based on your needs, I combine a variety of approaches to facilitate improvement in your current situation. My focus is on helping you develop an understanding of how your thoughts, emotions, and behaviors connect. I take pride in providing a supportive and safe place to explore patterns of interactions with others, and I work with you to help improve these interactions.

Although I work with adults on a wide range of concerns, I have a strong interest in working with women who have experienced difficult transitions and loss. This includes coping with major life transitions (divorce, moving, new job transitions) and/or the loss of a loved one, as well as infertility, miscarriage, neonatal loss.

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