I primarily work from a Person-Centered perspective, meaning that I trust in my clients and believe that s/he can make decisions effectively regarding his or her personal counseling goals. I have a history working with a diverse population who struggle with depression, anxiety, childhood trauma, Gay-Lesbian concerns, stress management, self-esteem, adjustment, and foster care.
Areas of experience include:
– Daily Stress Management
– Foster Care
– Intensive Outpatient Services
– Low Socioeconomic Levels
– Outpatient Private Practice
I have a strong background in Cognitive Behavioral Therapy (CBT), and quiet often use components of Dialectical Behavioral Therapy (DBT) as a source for change.