If you’re like most people, the idea of therapy is daunting. You probably consider yourself competent and you’ve been able to weather the storms of life so far. But perhaps it feels a bit different right now. You may be finding yourself stuck. You could be repeating the same unhealthy patterns over and over again. The ways of coping that have helped you in the past may seem ineffective or too temporary.
I can help you during these times. Together, we’ll work to unpack your feelings, understand your current situation and develop ways for you to move forward.