Trying to find the right therapist can be very challenging. My approach is warm, understanding, intentional, non-judgmental, supportive, and collaborative. I am interested in helping you develop a clearer understanding of your life experiences, including the meaning of these experiences, and how they affect your life, work and relationships.
Maybe you are feeling stuck, want to figure out how to get more satisfaction out of your relationships, or perhaps you find yourself going through the same painful and frustrating patterns with friends, family, or at work. Maybe you feel anxious, stressed out, not yourself, or depressed… or, perhaps you just want more out of life.
Together we will work to help you cultivate the skills you need to enhance your inner strength and power toward self-healing, so that you can live your life freely, openly, confidently, and in full alignment with who you are and what you wish to accomplish.