Welcome! I specialize in helping adults and adolescents to create a space for Wellness. Whether you feel stuck, discouraged or unsatisfied, it’s easy to get caught in survival mode. You may even wonder if you’ll ever feel joy again, which can leave you feeling hopeless and helpless. Perhaps it’s trauma, depression, anxiety, self-esteem, or career challenges holding you back. Finding the right therapist can seem scary because you want to make sure you choose someone who you truly connect with.
Every person is unique, and therefore, my therapy style varies based on each individual. You’ve come to the right place, a warm and judgement-free zone. Feel free to contact me for a brief complimentary consultation.