Psychotherapy is a process that facilitates change, growth and renewal. There are many concerns that may bring us to therapy: a traumatic experience, feelings of depression, anxiety or loss, a difficult relationship, a general feeling of dissatisfaction, addictive behaviors, a life transition, and difficulties with coping with your problems. All these circumstances are worthy of attention.
My therapeutic approach is warm, open, and collaborative. I generally practice using a cognitive-behavioral approach. I also utilize other integrative therapies. I am flexible and tailor my method to suit the needs of each client. My work is informed by my clinical experience and the latest in evidence-based research.
I specialize in helping children and adolescents struggling with anxiety, depression, self-injurious, and substance abuse. I help individuals who have experienced a sexual trauma, severe mood swings, psychosis, PTSD, depression, and anxiety.