Struggling with life balance is a common experience that most women face at some point in their lives. Sometimes we find ourselves wondering if we can keep it together just one more day. It is possible to experience rest in your soul; to know that your life is directed, meaningful and manageable. Let’s talk about how to fix this. It takes effort, but it can get better.

I’m a culturally responsive Licensed Professional Counselor and specialize in Trauma Model Therapy and Crisis Intervention. I provide a therapeutic approach that is warm, empathic, and supportive. My style is collaborative and solution–focused. Stirring up hope and helping women realize their inner power is a great passion of mine.

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