Does your lack of motivation and interest in the things you used to love, cause you to be less productive and reliable? Has your productivity or social life suffered because you have a constant worry that does not go away and worsens over time? We are experts at providing interventions to help address adverse social and emotional impacts of anxiety and depression on your job performance, school work, and/or relationships. We believe that there is no one “right” approach to therapy. We work closely with you to create tailored treatment plans to address your unique needs and concerns.
We empower clients to help them develop a clearer understanding of their anxiety and depression symptoms by exploring the nature and experience of their symptoms. We equip you with the skills to learn how to better observe, record, and report anxiety/depression-related triggers, thoughts, feelings, and behaviors.
We provide online therapy sessions that cater to busy working professionals who need online therapy during non-normal business hours. Cast your burdens us on, we are here to listen. Your weakness is our strength. Let us empower you to reach your ever-highest potential.