I specialize in helping adults move through anxiety, depression, relationships, mother loss, life transitions, and the effects of childhood emotional trauma.

If you’ve found your way to this site, you’re probably experiencing some distressing challenges in your life–maybe in your career, your relationships, or your overall sense of well being. Maybe you’ve been meaning to make some important changes, but you’re not sure where to start. Or, you’ve been in therapy before, and you’re ready to try a new approach or deepen the work from where you are now.

As an integral psychotherapist, my clinical approach is well rounded and unique: I blend elements of mindfulness, relational/analytic, and Internal Family Systems interventions to help you heal from the inside out.

If you’re ready, I’d love to support you. You can learn more about me and my practice at www.sitwithshirin.com, or get in touch today for a free 15-minute phone consultation.

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