If you’re looking for an authentic therapist who practices holistically from a place of mindfulness, compassion, and humor, we may be an excellent match. I specialize in helping those who want to integrate and let go of the past while overcoming the negative energy patterns that are holding them from reaching their full potential in life. I have worked extensively with survivors of any & all types of trauma, as well as women, young adults, and professionals looking to improve their confidence, work-life balance, and relationships–the most important one being with yourself. I practice within a safe space of genuine empathy to help implement sustainable life changes at your pace. I truly believe that the universe will provide us with what we need if we simply tune in and ask for it!