Have you experienced life events that have broken your heart, crushed your spirit, or stolen your joy? I provide a space for women of diverse backgrounds—women just like you—to speak your truth–uncensored. By naming the things that have held you back, tripped you up, or torn you down, you able to begin the process of healing and move forward. In therapy, I use a variety of evidence based treatment practices in combination with alternative healing tools to best fit you and the goals you want to accomplish. Together we will heal your heart, nurture your spirit, and restore your joy.
As a woman, I want to lift up and encourage other women, and the people who love them. I am passionate about and trained to work with and support pregnant/new moms experiencing perinatal mood disorders. I am also certified to conduct therapy online, work with individuals who have experienced trauma, and can offer therapy from a spiritual perspective.
Deciding to make life changes can be scary and intimidating. I invite you to resist the urge to wait, show up for yourself, and take a step toward creating the life that you want. Allow me to help you change the way you think about yourself, your circumstances, your future, and regain your clarity of mind and confidence.